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State of Mind Methodology: Cultivating Team Buoyancy - Shared screen with speaker view
Mike G. Katz
35:34
We love you Alexander!!!! ❤️
Amy Elizabeth Fox
46:10
Grouchy
Jason Rabinowitz
46:16
depressed, gloomy, low
Joanna Mackie
46:16
boredom
Paul Zonneveld
46:16
really frustrated
molly endres
46:16
anxious
Michael Lierow
46:18
in the grip
kirstan Marnane
46:19
self critical, angry,
Eiko Sato
46:19
furious
Sarah Krivel
46:21
Furious
Jennifer Bacchiocchi
46:21
under-valued
Arvid Woods
46:21
Totally distracted
Jonathan Males
46:21
depressed
Jason Rabinowitz
46:22
suicidal
Geert Verhaeghe
46:22
Curious
Trish Barron
46:22
victim
Julie Harnik
46:22
Panicked
robert goldberg
46:23
withdrawn
molly endres
46:23
miserable
Nina Hirota
46:24
impossible
Paul Zonneveld
46:24
super bored
Anita Huang
46:25
aggressive
Claire Pittard
46:26
Despair
Sylvana Caloni
46:26
exhausted, listless
steve Stulck
46:27
critical
Cathy Cotins
46:27
irritated
Hanne Peeters
46:28
panicked
Nina Hirota
46:29
never
robert goldberg
46:29
lonely
Jason Rabinowitz
46:30
negative
michal Smart
46:30
triggered
Adriana Mascolli
46:31
Frustrated, impatient
Rachel Adams
46:33
Anxious
Betsy Miller
46:33
depressed or furious
CCE Cruz
46:33
High strung
Jennifer Bacchiocchi
46:34
sad
Forrest Wilson
46:34
Scared
Cathy Cotins
46:35
Short
Ken Roseboom
46:35
Low low energy, high inertia
robert goldberg
46:35
defeated
Gila Seritcioglu
46:36
dissapointed
Michael Berger
46:38
Demoralised and Despair
Anita Huang
46:40
panic
Matthias Gruendler
46:41
stressed
Julie Harnik
46:42
impatient
Jason Rabinowitz
46:43
in the grave
Lies Deweer
46:43
depressed
Michael Horwitz
46:46
despondent
Samir Sekkat
46:50
Out of control
lynn petzold
46:54
Defeated
Arvid Woods
47:04
set on retribution
Nina Hirota
47:07
disappointed
kirstan Marnane
47:07
irritated
Jason Rabinowitz
47:08
low
molly endres
47:10
annoyed
Jonathan Males
47:11
Fed up
Gila Seritcioglu
47:11
unhappy
Hanne Peeters
47:12
miserable
Anita Huang
47:12
impatient
Jason Rabinowitz
47:13
frustrated
Ken Roseboom
47:13
Uninspired
Rachel Adams
47:14
Untrusting
Betsy Miller
47:15
Sad exhausted
Amy Elizabeth Fox
47:15
shut down
Joanna Mackie
47:15
a bit frustrated
Margaret OKeeffe
47:16
angry
robert goldberg
47:16
frustrated
Nina Hirota
47:16
frustrated
Karyn Saganic
47:17
frsutrated
Julie Harnik
47:18
Sad
Juliane Bardt
47:19
dis-engaged
Joanna Mackie
47:19
demotivated
CCE Cruz
47:19
exasperated
Jason Rabinowitz
47:20
angry
robert goldberg
47:20
grouchy
Forrest Wilson
47:20
lethargic
Sylvana Caloni
47:20
frustrated, annoyed
Michael Horwitz
47:21
frustrated
Trish Barron
47:21
suspicious and inpatient
kirstan Marnane
47:21
tired
Eiko Sato
47:21
upset
Cathy Cotins
47:22
disengaged
Lies Deweer
47:23
disloyal
Jennifer Bacchiocchi
47:24
lack of engagement
Samir Sekkat
47:25
Blind, low energy
Arvid Woods
47:26
tuned out
Joanna Mackie
47:31
-2 s
Michael Horwitz
47:33
irritated
Claire Pittard
47:35
Listless
Trish Barron
47:37
low energy
Michael Berger
47:37
Triggered
Jason Rabinowitz
47:37
anxious, worried, sad
Forrest Wilson
47:37
bored
Paul Zonneveld
47:38
irritated
kirstan Marnane
47:39
low energy
molly endres
47:39
blah
Jonathan Males
47:39
meh
Gila Seritcioglu
47:39
moody
Betsy Miller
47:39
Sleepy disengaged
Rachel Adams
47:39
Apathetic
Camille Preston
47:40
Irritated,
Juliane Bardt
47:40
low energy, neutral
Jeanne-Elvire ADOTEVI
47:40
disengaged
Joanna Mackie
47:40
compacent
Margaret OKeeffe
47:40
disconnected
Jason Rabinowitz
47:41
bored
Matthias Gruendler
47:41
Tesnse
CCE Cruz
47:41
skeptic
Robin Athey
47:42
bored
Geert Verhaeghe
47:42
confused
Sylvana Caloni
47:42
peeved
Julie Harnik
47:43
bored
Paul Zonneveld
47:44
bored
Samir Sekkat
47:44
Unconnected
Amy Elizabeth Fox
47:44
detached
Anita Huang
47:45
wonder
Ken Roseboom
47:46
Unfocused confudsed
Jennifer Bacchiocchi
47:47
whatever
Eiko Sato
47:48
bored
kirstan Marnane
47:48
uninvolved
Monica Clare
47:48
distracted
Hanne Peeters
47:48
tense
Jason Rabinowitz
47:48
antsy
Arvid Woods
47:52
jury’s out
robert goldberg
47:52
unmotivated
steve Stulck
47:53
skeptical
Geert Verhaeghe
48:06
curious
Betsy Miller
48:07
attentive engaged
Jonathan Males
48:08
fine
molly endres
48:09
fair
Robin Athey
48:09
alert
Forrest Wilson
48:10
Relaxed
Jason Rabinowitz
48:10
fine
Cathy Cotins
48:11
alert
Paul Zonneveld
48:11
active
Rachel Adams
48:12
Glad
Arvid Woods
48:12
open
Amy Elizabeth Fox
48:13
eager
kirstan Marnane
48:13
interested
robert goldberg
48:13
calm
Nina Hirota
48:13
reflective
Jeanne-Elvire ADOTEVI
48:14
curious
Jason Rabinowitz
48:14
balanced
Paul Zonneveld
48:14
attentive
kirstan Marnane
48:15
alert
Jennifer Bacchiocchi
48:15
improved
Eiko Sato
48:15
ok
Karyn Saganic
48:16
hopeful
Ken Roseboom
48:16
curious
Michael Horwitz
48:16
pleased
Julie Harnik
48:17
curious
Hanne Peeters
48:18
open
Paul Zonneveld
48:18
waiting
Anita Huang
48:18
ok
robert goldberg
48:19
interested
Samir Sekkat
48:20
Awake
Matthias Gruendler
48:21
calm
Margaret OKeeffe
48:21
neutral
Jason Rabinowitz
48:21
upbeat
Juliane Bardt
48:22
"9-5" performance
Trish Barron
48:23
Present open
Nina Hirota
48:27
interested engaged
Ken Roseboom
48:27
Inspired
Jason Rabinowitz
48:28
excited
Michael Horwitz
48:29
happy
kirstan Marnane
48:30
free
Betsy Miller
48:31
excited happy
Samir Sekkat
48:31
In sync
Geert Verhaeghe
48:31
enthousiast
Cathy Cotins
48:31
eager
Joanna Mackie
48:32
happy
Rachel Adams
48:32
Committed
Paul Zonneveld
48:32
motivated
Robin Athey
48:32
engaged
CCE Cruz
48:33
giddy
Jason Rabinowitz
48:33
happy
Anita Huang
48:33
interesting
kirstan Marnane
48:33
abundant
robert goldberg
48:34
excited
Matthias Gruendler
48:34
Energised
Jonathan Males
48:35
chipper
Julie Harnik
48:35
Happy
Paul Zonneveld
48:36
energiezed
molly endres
48:36
happy
Hanne Peeters
48:36
inspired
Kristina Busch
48:37
excited
Juliane Bardt
48:37
engaged
Jason Rabinowitz
48:37
smiley
Margaret OKeeffe
48:37
connected
Eiko Sato
48:38
thrilled
Jason Rabinowitz
48:38
positive
Trish Barron
48:39
energetic
Claire Pittard
48:39
Interested
Sylvana Caloni
48:40
engaged
Amy Elizabeth Fox
48:40
Creative
Matthias Gruendler
48:41
engaged
kirstan Marnane
48:41
funny
Jason Rabinowitz
48:41
optimisitc
Paul Zonneveld
48:42
moved
Jennifer Bacchiocchi
48:42
interested, engaged, valued
Anita Huang
48:43
engage
Matthias Gruendler
48:51
positive
Kristina Busch
48:52
energized
robert goldberg
48:52
empathetic
Ira Morris
48:54
intrigued
Ken Roseboom
48:54
Freedom
Trish Barron
48:54
fully engaged,
Sarah Krivel
48:57
Ecstatic
kirstan Marnane
48:57
soaring
Nina Hirota
48:57
thrilled, engaged, dedicated
molly endres
48:57
Psyched
Forrest Wilson
48:57
Ecstatic
Jennifer Bacchiocchi
48:57
Fantastic
Sylvana Caloni
48:58
blissful
Amy Elizabeth Fox
48:58
Elevated
Eiko Sato
48:58
hope
Jonathan Males
48:58
ecstatci
kirstan Marnane
48:59
free
Amy Elizabeth Fox
48:59
Joy
Claire Pittard
49:00
Lively
Julie Harnik
49:00
Excited
Paul Zonneveld
49:00
excited
Anita Huang
49:00
aggreed
Jason Rabinowitz
49:00
boris johnson has resigned
CCE Cruz
49:01
Sense of humour
Juliane Bardt
49:01
radiant
robert goldberg
49:02
inspired
Gila Seritcioglu
49:02
joyful
Paul Zonneveld
49:03
over the moon
Michael Berger
49:03
Buzzing
Matthias Gruendler
49:04
wow
Michael Horwitz
49:04
thrilled, excited, joyful
Trish Barron
49:04
joy
robert goldberg
49:04
creative
Robin Athey
49:04
full coherence
Joanna Mackie
49:04
ecstatic
Jason Rabinowitz
49:05
brexit cancelled
Margaret OKeeffe
49:05
beyond my mind
Cathy Cotins
49:05
joy
kirstan Marnane
49:05
flying
Anita Huang
49:06
fully agreed
Ken Roseboom
49:07
vibrant
Robin Athey
49:07
on purpose
Julie Harnik
49:07
Ecstatic
Hanne Peeters
49:07
on top of the world
Geert Verhaeghe
49:07
loco
Matthias Gruendler
49:08
passionate
Rachel Adams
49:10
Ownership
Adriana Mascolli
49:12
joyful
Samir Sekkat
49:12
Loving, adventurous
Anita Huang
49:14
passionate
Monica Clare
49:16
soaring
Matthias Gruendler
49:17
thrilled
Kristina Busch
49:19
in flow
Arvid Woods
49:22
levitating
Paul Zonneveld
51:44
sucks
Geert Verhaeghe
51:47
energy will drain
Julie Harnik
51:49
It doesn’t happen
robert goldberg
51:50
defeated
Hanne Peeters
51:54
ceases tp exist
Rachel Adams
51:57
Feels dangerous
molly endres
51:58
stagnant
Anita Huang
52:03
reluctant to contribute
Juliane Bardt
52:04
contageous
Jason Rabinowitz
52:05
non collaboration - antagonism
Matthias Gruendler
52:08
distant
molly endres
52:20
distracted
Forrest Wilson
52:21
stumble
Jason Rabinowitz
52:22
hard
Geert Verhaeghe
52:24
start asking questions
Rachel Adams
52:25
Exhausting
Jason Rabinowitz
52:26
conflictive
Julie Harnik
52:26
inauthentic
Chantal Woltring
52:27
closes down
Kristina Busch
52:28
drained
Joanna Mackie
52:28
don’t see possibilities
Matthias Gruendler
52:30
resistent
Sylvana Caloni
52:31
withhold
robert goldberg
52:31
self=protective
kirstan Marnane
52:31
self referential
Anita Huang
52:43
trust is in danger
Margaret OKeeffe
54:05
what is your view on the research of positive psychology orientation when dealing with below the line
Josefina Hirsch
55:36
thank you I
Karyn Saganic
55:47
The file has both of the slides he is showing now.
Amy Elizabeth Fox
56:00
Thanks Karyn. Slides above everyone.
Josefina Hirsch
56:10
I have to leave ... thanks
Jeanne-Elvire ADOTEVI
01:12:04
We were in alignment in our group, Thank you to each of you!
Donna Gage
01:12:42
I can’t hear you.
Margaret OKeeffe
01:13:18
collapsing meaning of impact ie on ‘whom’ impact on receiver or giver of the state of mind
kirstan Marnane
01:19:08
How do you deal with it when 1 team member often below line?
Dana Galin
01:19:30
The leader brings the weather
Chantal Woltring
01:19:54
I wonder what in the group as a whole needs, that it allocates that role to this person
Ram Srinivasan
01:20:11
Anthony - what is his full name and what is the exact reference?
Sylvana Caloni
01:20:29
Be careful in how we share this info to a leader so s/he doesn’t feel s/he always has to be up. The range is important
robert goldberg
01:20:44
I wonder if there is compartmentalization? For example, might I have a state of mind for one topic and a different state of mind for another topic?
Jeanne-Elvire ADOTEVI
01:20:56
AWARENESS : Importance of knowing where we are and who we are in the present/given moment….
Jennifer Bacchiocchi
01:21:15
Having empathy is also very important
Chantal Woltring
01:21:34
often very hard to ask what one needs - inviting others gives reciptivity space
Matthias Gruendler
01:21:43
I would welcome team members in -1
Ram Srinivasan
01:21:46
how do you deal with a team member who might have a mental health issue? who should address it? the coach? the team members?
Chantal Woltring
01:22:47
leadership as enabling space for all to collaborate together
Rachel Adams
01:22:52
Thank you so much. This is a great tool to include. I have to jump off.
Robin Athey
01:23:00
I find that team state of mind is often so connected with structure, processes, roles — lack of clarity — and how these impact sense of safety, belonging, dignity, connection. How do you connect in
Robin Athey
01:23:17
this broader conversation about structure, processes, role, etc?
Sylvana Caloni
01:24:34
Are emotions always preceded by thinking? Can’t it also be vice versa?
Chantal Woltring
01:25:57
Not necessarily. yes. with PTSD f.i.
Geert Verhaeghe
01:27:15
If you discuss difficult topics, does the state of mind not always go down ?
Joanna Mackie
01:28:09
I’m noticing fear of below-the-line emotions are part of why people not engaging in racism conversations
Dana Galin
01:28:39
They may not be able to frame what they need
Chantal Woltring
01:28:51
not always, @Geert, some find peace there (finally) of not be able to speak of it moslty, finally talking can be a relief and a shared understanding, plus realistic assesment.
Jason Rabinowitz
01:29:08
I guess this all requires all team members to be aware, owning their state and open to feedback
Chantal Woltring
01:29:30
agree @Joanna & @Dana
Jeanne-Elvire ADOTEVI
01:29:33
They may just need to be seen or acknowledge as who they are
Chantal Woltring
01:30:11
yes, @Jeanne-Elvire.
Margaret OKeeffe
01:31:38
how do you deal with different levels of processing especially with in the moment feedback
robert goldberg
01:31:57
from facilitation process: is it better for team to complete mood elevator after each topic, or at the end of the meeting?
Sylvana Caloni
01:32:08
its also powerful to say “I don’t know”….”I don’t have all the answers”
Ram Srinivasan
01:32:51
would you call this team coaching? or team facilitation ?
steve Stulck
01:33:05
Are you finding this process to work equally well when teams are meeting remotely?
Nicoline Smoor
01:37:23
Pause. Is stand still and listen. Minus or plus, this is about ‘acknowledging what is’. That is the starting point to listen in for whatever there is to unfold, open up or change.
Nicoline Smoor
01:37:30
Love it
kirstan Marnane
01:37:51
How do you explain it to the team? Epliciyly
kirstan Marnane
01:37:59
Explicitly?
steve Stulck
01:38:12
I have worked with teams that set a chime to go offer every 15 minutes and they pause for a minute.
Dana Galin
01:39:43
Do you do this when people are above the line also?
Adam Bauer
01:42:41
I also love, during challenging team moments, using an extended pause and a collective engagement where we bring the moment (the challenge) to the I Ching as an extraordinarily powerful way of breaking through our limiting perspectives and inviting new opportunities for learning and self-development. Great, and powerful, transformational practice.
Matthias Gruendler
01:43:46
This creates the feeling of community when signing together - breathing in sinc
Joanna Mackie
01:43:49
also adding a bit of sound (the sigh) can be powerful too
Chantal Woltring
01:44:01
I am quite sure, this is research based by now, so need not be just ‘believed’. :)
Chantal Woltring
01:44:15
can’t remember the source...
Nicoline Smoor
01:44:29
and have toi be aware that breathing can unleash deep emotions people were not aware of. That can cause almost therapeutic interventions
kirstan Marnane
01:44:39
I learned this from my Army clients - box breathing.
Forrest Wilson
01:48:24
Would be amazing to add sunlight too!
Robin Athey
01:48:36
I find that getting clear about nature of meetings matters a lot, too — teasing out policy/strategy-oriented meetings from action-oriented meetings — the energies are very different
Luiza Zequi
01:48:47
agree ! It’s important to redesign face to face WS in more lean digital sessions divided in 1/2 sessions in different days !
Jonathan Males
01:49:05
In the virtual world, encourage phone walk and talk not video
Chantal Woltring
01:49:34
this might be culturally diverse
Jeanne-Elvire ADOTEVI
01:49:58
Music can create connection beyond expectation
Chantal Woltring
01:50:11
my husbands multinational rusns from india over israel and eu to seattle, and many outside the us can’t appreciate the shout outs or energisers
Luiza Zequi
01:50:39
estimulate team to bring a personal objective that reflects an energized moment in their lives to kick off the meeting in more positive vibes ...
Dana Galin
01:50:46
This was great!! You are fabulous as always...
kirstan Marnane
01:51:11
thank you Alex!! Wonderful.
Nina Hirota
01:51:18
can you type or repeat the addresses?
Forrest Wilson
01:51:21
Amazing!! Thank you so much
Adriana Mascolli
01:51:23
Thank you for your generosity Alex!! Amazing…
Michael Horwitz
01:51:26
can you share the private link again?
Camille Preston
01:51:30
Thank you for the generosity and the wonderful inspiration!
Jacqueline Geist
01:51:30
Thank you very much
robert goldberg
01:51:31
thanks that was great. really appreciate it!
Julie Harnik
01:51:31
This was wonderful - thank you!!!
Joanna Mackie
01:51:35
Thank you Alex, very much appreciated
Chantal Woltring
01:51:38
Well done, thank you breakout group too. enjoyable!
Geert Verhaeghe
01:51:41
Thanks you so much for this interesting tool !
Gila Seritcioglu
01:51:42
Thank you!! So generous of you!
Jonathan Males
01:51:43
Thanks very much
Kristina Busch
01:51:43
Alexander, this was fantastic, YOU are fantastic! THank you!
Karyn Saganic
01:51:46
cornetus.com/stateofmind
Matthias Gruendler
01:51:46
Thanks a lot for your inspiration, Alexander
Claire Pittard
01:51:49
Another great session! Thank you Mobius and thank you Alex
Jason Rabinowitz
01:51:50
thanks so much Alex, Amy et al!
Faith Schneider
01:51:50
Thank you Alex! Great as always
Anita Vandevivere
01:51:50
thank you!
Janice Caillet
01:51:50
Our Private Page: Corentus.com/heartandresults
Katherine Holt
01:51:51
Thanks, very useful!
Eiko Sato
01:51:52
thank you very much
Cathy Cotins
01:51:52
This has been so wonderful and incredibly helpful. Thank you
Margaret OKeeffe
01:51:52
Thank you for your immense generosity. Beautiful
Monica Clare
01:51:52
thank you!
Adam Bauer
01:51:53
Thank you, Alex!
Jeanne-Elvire ADOTEVI
01:51:53
Very beautiful workshop powerful and GENEROUS
Nicoline Smoor
01:51:55
Thank you Alexander, pleasure to listen in from The Netherlands. Small world in the end.
Hanne Peeters
01:51:59
Thank you very much, it was so generous & inspirational!
Janice Caillet
01:52:01
Password: heart&results
Samir Sekkat
01:52:07
Thanks
CCE Cruz
01:52:11
Thank you very much. A good feeling
Michael Horwitz
01:52:18
and the password?
Arvid Woods
01:52:23
immense, thank you so much Alexander :-)
steve Stulck
01:52:29
So very thoughtful and “heartfull”- thanks. A real treat.
Chantal Woltring
01:52:30
pristine is the word. well done.
Janice Caillet
01:52:30
For the password remember the & - heart&results :-)
Sylvana Caloni
01:52:38
Love the profound being expressed simply
Michael Horwitz
01:52:42
thank you!
Karyn Saganic
01:52:55
We will email out the recording and all of the details in the next two days.
Margaret OKeeffe
01:53:34
and thank you very much Amy and Mobius for sharing this Care Series.
Joanna Mackie
01:54:06
Thank you Karyn, for all that you are doing to make this happen!
Scott Rogers
01:54:13
Thank you Alexander! Very helpful.
kirstan Marnane
01:54:30
Agree with Joanna. Thank you SO MUCH KARYN
Matthias Gruendler
01:54:59
Thanks a lot for hosting, Amy and Karyn. Really appreciated
cindy petitt
01:55:10
Thank you Alexander — this was excellent discussion and presentation!
Jeanne-Elvire ADOTEVI
01:55:53
Thanks to Mobius, Amy Elizabeth Fox & Karyn Saganic